After reading and reflecting on what I have learned about the limbic system, I am sharing snippets of into about it with you!

Why I am training as a Health Psychologist...

My training in beauty therapy afforded me with the skills to offer safe and effective methods of improving and maintaining facial skin...

Each post is designed to evoke your thinking and thoughts! A topic is presented to you, the reasons why, some evidence is shared, and how...

I am sooooo excited to share this 'skintastic' news with you! I have collaborated with the wonderful RAW PASSION to offer an amazing skin...

If like me, you love avocados, let’s talk about these delicious fruits! Yes, that is right, they are a fruit. One which is loaded with...